Today's teenagers are faced with so many new challenges
Screen time, cyberbullying and sexting are just are a few challenges that modern teens face. It’s difficult for parents to keep up. Hannah Milford works with teens and their parents to bridge the generation gap and bring understanding and connection.
Common concerns
• Low Self-Esteem & Poor Body Image
• Depression, Moodiness & Lack of Motivation
• Anxiety, Stress & Perfectionism
• Social & Emotional Impairments
• Anger & Disrespect
• Lack of Responsibility at Home or School
• Depression, Moodiness & Lack of Motivation
• Anxiety, Stress & Perfectionism
• Social & Emotional Impairments
• Anger & Disrespect
• Lack of Responsibility at Home or School
Therapy can help teens:
• Open pathways communication with parents
• Foster personal responsibility and self-regulation
• Develop emotional self-awareness
• Increase motivation and organization skills at home or school
• Improve self-image and Confidence
• Learn Healthy Coping Skills
• Foster personal responsibility and self-regulation
• Develop emotional self-awareness
• Increase motivation and organization skills at home or school
• Improve self-image and Confidence
• Learn Healthy Coping Skills
Wondering if therapy is right for your teenager?
Call (512) 402-5126 to schedule an appointment
or to discuss treatment options.
Call (512) 402-5126 to schedule an appointment
or to discuss treatment options.
Treatment Modalities
Therapy is personalized to meet your teen's individual needs. Treatment approaches can include:
• Traditional Talk Therapy
• Cognitive Behavioral Therapy (CBT)
• Biofeedback & Mindfulness Training
• Expressive Art Therapy Techniques
• Sandtray Therapy
• Cognitive Behavioral Therapy (CBT)
• Biofeedback & Mindfulness Training
• Expressive Art Therapy Techniques
• Sandtray Therapy