You can create a life you love

Are you ready to make positive changes in your life?

People seek the help of a professional when they want to make positive life changes.   Some need support and relief during a stressful transition.  Others want help healing old emotional wounds that continue to cause pain. Hannah Milford offers a safe place to process your concerns and gain realistic and obtainable skills to cope with life’s difficulties.  

Common concerns:

 • Life Transitions
​ • Anxiety & Stress
​ • Depression & Lack of Motivation
​ • Relationship Concerns
​ • Trauma & Abuse
​ • ​Feeling Stuck

Therapy can help:

• ​Foster a sense of acceptance and clarity from past negative events​
• ​​Understand the root of self-destructive patterns inhibiting your happiness
​• ​Develop lasting deep and meaningful personal relationships
​• ​Discover how to achieve balance and create lasting peace

 ​​​Call (512) 402-5126 to schedule an appointment
or to discuss treatment options.

​Treatment Modalities

Psychotherapy is personalized to meet your individual needs.  Treatment approaches can include:

 • Traditional Talk Therapy 
 • Cognitive Behavioral Therapy (CBT)
 • Biofeedback & Mindfulness Training
 • Expressive Art Therapy Techniques.

Interested in scheduling an appointment?

Click below to learn more:

Hannah welcomes diversity and provides a safe and accepting environment for all!